Friday, February 10, 2012

Day 4

I finally went to the grocery store and got some free samples of turkey bacon. I thought it would be a good addition to my meals and its not as high in saturated fat as bacon.
So a lot of people think that going on this Atkins diet gives you the freedom to eat all the high fat meats like a steak with a lot of fat marbling or bacon or having fried chicken. I have been trying to stay on this diet without resorting to eat high-fat meats or cheeses because I think that would defeat this entire purpose. I've been enjoying my salads a lot and have been cooking chicken and fish and coming up with new recipes everyday.

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